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Do your nights sound like a freight train, and your days feel like a struggle to stay awake? You might chalk it up to normal snoring, but these could be signs of sleep apnea.
Knowing the difference between sleep apnea and snoring is important for getting the right treatment and ensuring proper sleep. Our dental team shares critical information about sleep apnea below.
Not All Snoring Is the Same
Many people snore, especially occasionally. Simple snoring tends to be steady and doesn’t disrupt breathing, even though it can be quite annoying for a partner. With sleep apnea, however, the snoring can stop suddenly, followed by gasping or choking sounds. This signals that your body has stopped breathing temporarily, a key warning sign.
How Sleep Apnea Impacts Your Life
Many people with sleep apnea don’t realize they’re waking up dozens of times per night. Over time, this lack of deep sleep takes a toll on your:
- Mood and mental clarity
- Blood pressure and heart health
- Immune system
- Ability to focus or drive safely
If you’re always tired despite sleeping 7–8 hours, it’s worth getting checked.
Dental Sleep Appliances: A Comfortable Solution for Sleep Apnea
Our dentist in Chattanooga designs custom-fit oral appliances that gently reposition your jaw while you sleep. These appliances are comfortable, discreet, and often just as effective as CPAP machines. Patients with mild to moderate sleep apnea have found great results, with less snoring and more restful sleep.
Read more: How to choose the right dentist in Chattanooga, TN
Sleep Apnea Treatment in Chattanooga, TN
Worried your snoring is more than just noise? Visit Dr. Harry Suekert DDS today. Our dental team will discuss your concerns and see if we can help. Count on us for custom-made oral appliances designed to reduce snoring and improve sleep apnea in Chattanooga.
Book your appointment for sleep apnea treatment to learn how we can help you sleep deeply and wake refreshed.
